"The Real Cause of Achilles Tendinitis, Plantar Fasciitis and Shin Splints: They're Not What You Think"
We are privileged to have Shon Grosse, physical therapist and owner, of Comprehensive Physical Therapy join us on Tuesday, March 28th after the group run for a talk on common running injuries such as Achilles Tendinitis, Plantar Fasciitis, and Shin Splints. The group run is at 6:30pm and the presentation will follow at approximately 7:15.
All are welcome!
Hoka Wear Test- Phoenixville
Want to get the most cushioned shoe, but don't want the weight that comes with it? Hoka One One is your answer! Join us on Wednesday, March 29th, for a wear test with Hoka's max cushioned, lightweight running shoes! Hoka will be featuring the brand new BONDI 5 and the GAVIOTA!view event details ›
FIND YOUR FAST - Spring Run Class - North Wales
The Spring Run Class will be starting in April!
8 week session, for beginners - work your way to a 5k. Meet Saturday mornings, 8-9 AM.
More information coming soon.
Camp Innabah Trail Challenge
DATE: 04.08.17view event details ›
Brooks Event - North Wales
Brooks will be hosting the group run at North Wales Running Company on Tuesday, April 11th! Stay tuned for more details!view event details ›
Trigger Point & Balega - Saturday RUN - North Wales
Interested in learning what all this foam rolling is about? Join us for a special SATURDAY run at North Wales Running Company on April 15th. You'll learn the ins and outs of why foam rolling works, and other tools you can use to stay healthy and injury free. After the group run we'll have a foam rolling session, sponsored by Trigger Point, and some sweet deals on Balega socks!
Run starts at 8:30AM.
"ON" Wear Test - North Wales
What would it feel like to run on clouds? Come out to the group run at North Wales on Tuesday, April 25th to wear test "ON" running shoes! We will be wear testing their NEWEST running shoe, the Cloudflow!view event details ›
GARMIN Information Night & Wear Test - Phoenixville
Looking to track your steps? How about tracking your distance on a run, bike, or swim?
Come out to All Kinds of Fast on Wednesday, April 26th and learn about Garmin products and even wear test a demo watch on the run! Stay after the group run for a brief Q & A session and learn what product fits your needs best.