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RUNNING CLASSES - REGISTER HERE
- Functional Strength Training Class - Starts 2/24/18
- Spring 2018 Running Classes - North Wales
NORTH WALES RUNNING COMPANY ORIGINALS
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Spring 2018 Running Classes - North Wales
North Wales Running Company is proud to present their Spring 2018 running classes! Our coaches, Jen Alderfer and Mary Yeh, are back and ready to help you achieve your running goals! Whether it's to run your first 5k or to challenge yourself with a new distance, we've got you covered with our freshman and sophomore level classes.
Freshman Class: Couch to 5K Class
Great class for a true beginner, currently not running or maybe doing a walk/run program. Goal is to run a full 5K. Commit - Train - Run your first 5K with us!
Sophomore Class: Currently running 3.1 miles
Want to work on becoming a stronger and more efficient runner? Intervals, hill and track workouts can get you there. Find your new PR at the end of class 5K.
Both classes will start on Saturday, April 14th at North Wales Running Company at 8 am. The cost is $100.
Classes will run from April 14th - June 2nd.
Registration will open Tuesday, March 13th.
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